A lot of people use their phone to prevent anxiety from the world around us, wherever it’s music or reading. One other method I use to distract myself is using an App called I love Hue.
Hue is an app that relies on colour. A game app that requires you to match all of the coloured tiles in the right place. Each colour represents a different gradient or shade that all comes together as a beautiful spectrum once the pieces are placed together correctly. You get notified with a glowy heart icon once you’ve achieved this.
The aesthetic of this app from the music and Sound effects, to the simplistic backgrounds and theme represents serenity, peace and solitude. It’s a game that’s not too complicated to understand, but it does require more of a challenge as the difficulty rises. I think it’s a game that you could get addicted to. It’s a good time killer.
The app is free and provides free “prisms” that you can get with watching more adds or playing daily. I never run out as I don’t play a lot! You can buy more prisms too.